The health and safety of you all is my highest priority. In addition to increased sanitizing and social distancing I will have a few more protocols in may studio in regards to COVID- 19. These procedures will be strongly implemented. Please also note a few new procedures and requirements for you.
Movement is Medicine! Now, more than ever, it is important to keep up with our movement practices! It is critical that we all keep up with our exercise practices to help boost immunity, stay fit and reduce our stress levels!
**A virtual platform will allow you to set up space in your own homes and still stay connected to your practice please send me an email for more information and details.
I care deeply for you all and hope that you stay safe, healthy and abide by the CDC regulations so we can get through this and back to our normal lives that Im sure we are all craving right now!