Pilates with Keni

Pilates with KeniPilates with KeniPilates with Keni
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  • About
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  • Benefits of Pilates
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    • Home
    • About
    • Contact & Pricing
    • Benefits of Pilates
    • COVID- 19 Protocol

Pilates with Keni

Pilates with KeniPilates with KeniPilates with Keni
  • Home
  • About
  • Contact & Pricing
  • Benefits of Pilates
  • COVID- 19 Protocol

COVID -19 Protocol

Social Distancing

The health and safety of you all is my highest priority. In addition to increased sanitizing and social distancing I will have a few more protocols in may studio in regards to COVID- 19. These procedures will be strongly implemented. Please also note a few new procedures and requirements for you.

  • Cleaning equipment between sessions. To accommodate this there will be at least a 5 minute break between each session.
  • Pilates socks are not required but highly recommended
  • Mask must be required and worn at the time of entering the studio.
  • Mask must be worn during the entire workout session.
  • I will be wearing a mask during the entire time as well.
  • When you arrive please wait outside till I open the door.
  • At arrival temperature will be taken and hand cleaning with Hand Sanitizer
  • Shoes will be taken off at the front of the door.
  • Only the instructor will touch the Springs.
  • Bring your own water/water bottle.

Movement is Medicine! Now, more than ever, it is important to keep up with our movement practices! It is critical that we all keep up with our exercise practices to help boost immunity, stay fit and reduce our stress levels!

**A virtual platform will allow you to set up space in your own homes and still stay connected to your practice please send me an email for more information and details.

I care deeply for you all and hope that you stay safe, healthy and abide by the CDC regulations so we can get through this and back to our normal lives that Im sure we are all craving right now!

Keni Colgan Balanced Body Pilates Instructor

SF South Bay Area

E: pilateswithkeni@gmail.com